Life can present us with a variety of challenges, and sometimes we need extra support to navigate them. At Liza James Counselling in the Sutherland Shire, we offer a range of professional and confidential counselling services designed to help you through difficult times and empower you to build a more positive and resilient future.

We understand that reaching out for help can be a brave step, and we commend you for considering it. Our principal counsellor Liza offers a warm and understanding approach to support you with a variety of concern.

Liza's approach is grounded in empathy, respect, and a commitment to understanding your unique circumstances. She utilizes evidence-based techniques, including Acceptance and Commitment Therapy (ACT), to help you develop practical skills and strategies for lasting positive change.

Located conveniently in the Sutherland Shire of Sydney, Liza James Counselling offers a confidential and supportive environment where you can feel comfortable exploring your concerns and working towards your goals.

We encourage you to reach out and take the first step towards a healthier and happier you.

To find out more about all services offered click here.