Our Services

Individual Counselling

$100 - 1 hour (Online or in person)

Providing a safe and confidential space to explore personal challenges such as relationship anxiety, stress, depression, grief, low self-esteem, and personal growth.

Jannali, Sutherland, Sutherland Shire, Gymea, Gymea Bay, Kareela, Jannali, Cronulla, Caringbah, Oyster Bay, Como, Kirrawee, Bonnet Bay, Bangor, Counselling, Counsellor, Psychologist, Mental Health, Help, Support, Women, Mothers, Fathers, Children

Couple Counselling

$150- 1 hour (in person)

Offering support to couples experiencing difficulties in their relationships.

Two people holding hands outdoors with a tree and body of water in the background.
Jannali, Sutherland, Gymea, Cronulla, Oyster Bay, Counselling, Counsellor, Help, Psychologist

Anxiety and Stress Management

$100 - 1 hour (Online or in person)

Helping you develop effective strategies to manage anxiety, reduce stress, and improve your overall well-being. Liza's experience in high-pressure environments like Sydney Airport gives her a practical understanding of stress management.